Monday, June 6, 2011

Strawberry and Blackberry smoothie

It has been so hot here as appears as most of the country is suffering from a heat wave. We have cooled off with a smoothie and have put the rest up in the freezer to pull out and cool of at a later date.
In fact this is a real good way to get ones portion of fruit a day. We used strawberries and another one with strawberries and a banana and the last with blackberries next we are trying blueberries.
And of course they are good for you.
1 cup yogurt (we use Greek)
5-6 ice cubes (we used a little more to ice it up)
sugar or honey to taste (we used about 3 tablespoons honey)
8-10 strawberries
1 cup blackberries or what ever fruit you like.
pour into tall glass or small glass
also can put in container or ice cub tray and freeze


The Japanese Redneck said...

Sounds good!

Do a rain dance! We need it.

Wills Kitchen said...

We got some a little bit wife said on Tuesday, electricty went out on Wed for a few hours she said but no rain. We brpke down and watered the yard Sat. and Sun. Grass was dying.